Memberships

One pass, endless possibilities…

  • To maintain physical & emotional balance and keep direction on point, sign up for this Monthly Escape that includes:

    • 1 Tier 1 Session (Or upgrade to Tier 2)

    • Choice of Tier 1 class

    • Minimalist’s Friend Pain Relieving Ointment

    Choose between the Signature “Session of the Month” and any Tier 1 (or 2) Sessions you already know and love.

    Sign Me Up!

  • Here are the perks….

    • Bag of personal essentials

    • Access to Unwind - the Athletic Training Room

    • Choice of monthly class

    • 4 Mini-spa visits

    • 4 Ionic Foot Detox visits

    • 1 Guest Pass for Ionic + Mini spa

    • Vibration Station

    • Vacuum Cups

    • Gua Sha Tools for Muscle Scraping

    • Heat/Cold Therapy Tools

    • House blend natural pain relievers and OTC creams, magnesium oil, etc.

    • Free shake upgrades

    • Access to education in books, posters, and diagrams

    • TRX, balance & stretch equipment

    • Discount on sessions

    • Confidence, Community, and Resources

    *This option does not include a private session but does offer a discount on sessions & additional classes.

  • The best of both worlds…

    • All the Perks of Reset

    • 1 Tier 2 Session

    • All 3 Tier 1 Classes

    • Unlimited Ionic Foot Detox

    • Unlimited Mini Spa

    • 2 Guest Passes each month

  • REBUILD is for those who want to get ahead of their healing or are trying to find maintenance after an intense life change.

    You enjoy:

    • The benefits of RESTORE

    • 2 Tier 2 or Tier 3 Sessions

  • 1-3 Months

    Perfect for Athletes, Musicians, Business Professionals and Addicts to break through the plateau.

    • All the perks of REBUILD

    • Access to Tier 1 & Tier 2 Classes

    • Multiple Private Sessions per week

    • Focused Achievement Plan

    Mini Programs:

    • Athlete’s Lung

    • Weight-loss Mining

    • Musician’s Power Lungs

    • PTSD

    • Addiction

    • Stress & Anxiety

Laying the Groundwork

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What classes are offered?

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Laying the Groundwork * What classes are offered? *

Class Tiers

Gong sound bath

Tier 1 Class

Gong Bath & Sound Healing

Included in all Memberships

Relax and lay back to enjoy the sounds and vibration waves from the gong and other sound healing instruments.

Bring a blanket & pillow and wear comfortable clothes.

Let the vibration and sounds from the gong wash over you and allow it to move any stuck emotional weight you may be carrying. It’s a great way to reset the system.

60 Minutes $20 early bird ($25 at the door)

Included in all Memberships

The control room of the mind and body

Tier 1 Class

The Control Room

Hypnosis Journey of the Month Included in all Memberships

Group NLP techniques and group hypnosis covering different topics each month in the “Control Room.”

Each month we will take a new journey but frequently adjust the main controls for stress and anxiety, as well as turn down the dial for addictions and cravings, and increase happiness and peace and calming.

Change your life today!

90 Minutes $45 early bird ($50 at the door)

Gua Sha petechia marks

Tier 1 Class

Scrape Me Pain Free

Gua Sha Muscle Scraping Included in all Memberships

Learn to use the Gua Sha tools for muscle scraping. Make the most of your membership’s tools. Learn to use the tools to eliminate old pains and improve mobility & function.

Gua Sha can reset pain receptors & pull old blood out from deep within so that new, fresh blood can go in and repair the area like cupping does but it’s much more versatile.

90 Minutes $45 early bird ($50 at the door)

Unwind your own body

Tier 2 Class

Unwind with Christine

Learn to Unwind your own body with this very unique class - essentially learning a form of Craniosacral Unwinding on your own body.

We will let the music guide us on our own personal yoga practice and move into our own bodies, letting traumas and old pains move through and out of our bodies. May integrate with somatic release work.

90 Minutes

1st Class - $60 early bird ($70 at the door)

Repeat attendees $20 early bird ($25 at the door)

Somatic Dance - Emotional Release

Tier 2 Class

Ecstatic Dance

Somatic Release - Elemental Journey

Release emotions stuck in the body’s connective tissue by going on a sound journey to different beats - different elements such as earthy jungle beats or fiery Latin ones.

You will feel called to shake or vibrate in your spine and hips, moving in one direction and then to another as your body releases things you’ve grown through and makes room for what your future has in store for you.

This is a safe place to dance - don’t worry, we will put the lights down low, cover the glass and take a vote on if we want to use eye masks or not. It helps one get into their own zone.

90 Minutes $20 early bird ($25 at the door)

Energy Exercises

Tier 2 Class

Energy Exercises

Mother’s Little Helper

This class come chock full of tools and techniques for you and your family to use going forward. This is a really fun, beneficial class. You should feel great afterward and have great tools to use long-term.

  • Dissipate frustration and in a positive way

  • Quickly calm yourself and children when you feel too amped up

90 Minutes

1st Class - $65 early bird ($70 at the door)

Repeat attendees $20 early bird ($25 at the door)

Grab some girlfriends and host a fun wine and coping skills themed party or an office team-building event. ($250) Weekdays & Weeknights - Up to 10 participants. $10 pp after.

Singing Bowls on the Body

Tier 2 Class

Immersive Sound Healing Experience

Incredible immersive experience that begins with learning how to play the sound healing instruments properly, so they are harmonious.

Then everyone takes a turn on the table for a mini session with everyone playing for the person on the table, with singing bowls on the body and a short cranial session.

You will get to learn and take turns playing the Gong, singing bowls, tuning forks, the rain stick, and more. This is a fantastic session among friends that leaves you refreshed and inspired.

90 Minutes $45 early bird ($50 at the door)

Fire Poi and Fire Dart

Tier 3 Class

Lazy Man’s Massage

Couples & Caretakers

Have you wanted to learn to throw fire?

See if it’s something you’d like to do and try it out without fear. Learn the basics and the feel of the weight of the equipment without the fire.

Learn a few tricks and play around. Demo at the end. Participate with fire if we are both confident in you.

To participate with fire, you must wear cotton clothing, absolutely no synthetic blends as it will melt onto your skin if it catches on fire.

90 Minutes $45 early bird ($50 at the door)

Success Mindset

Tier 3 Class

Success Mindset

Athletes, Musicians, Business Professionals & Organizations

This is one of the best exercises for core strength and serious meditation. You can literally not think of anything else except the line to start out.

I’m a great teacher for the basics; I taught several kids on the beach on Hawaii during Covid when we had months of lock-down and the Pacific was our front yard.

I will save you months of a learning curve in a single session and leaps and bounds with a few lessons.

Get the feeling of crossing the line to the end, learn the key elements and how to properly mount the line without killing your body and wanting to quit after the first time.

Be willing to look silly long enough to become a bad ass!

90 Minutes $40 early bird ($45 at the door)

Lazy Man's Massage

Tier 2 Class

Fire Throwing Basics

Fire Poi & Fire Dart

This is one of my favorite classes to teach because couples and caretakers learn how valuable their touch can be and how easy it can be to give. Bonds grow and confidence builds.

This is an interactive class where all participants will learn and practice with their partners. There is no squeezing in this curriculum - this is LAZY MAN’S MASSAGE - we are going to be LAZY - YET EFFECTIVE

2 Hours $150/couple

Walking on the slackline

Tier 2 Class

Slackline Basics

Off-site group sessions with athletes, bands, offices, etc.

Industry-specific content like NLP techniques and visualization to get in the zone and focus.

Athletes & Musicians can have a more hands-on approach if they want to maximize their lung capacity.

2 Hours per group visit ($250 -Up to 10 participants)

$10 each additional participant

Weight-loss Mining

Tier 3 Class

Weight-loss Mining

What’s your body trying to tell you?

What’s at the heart of your weight-loss struggles?

Find out in this incredible class where you’ll learn just that. Often times a person’s struggle with weight loss isn’t what they eat. Obsessing over each morsel only exponentially taxes the psyche.

Many times, the issue lies within - what we hold on to too tightly. The clothes we resist letting go of twist and distort us just as traumas get caught in the connective tissue.

Partners perform easy bodywork moves on one another to help move emotions out of the connective tissue. Hypnosis re-regulates cravings and metabolism, and we observe the elements presenting in your body types.

You will have journaling homework and tackle your closet with excitement because as your physical or emotional body changes, so does your physical surroundings, like a mirror. So to lock in changes, you want to lock them into your physical environment as well so it’s harder to back-slide after gains.

This class arms you with life-long changes vs immediate pounds lost but lasts for 4 classes.

4 90-Minute Classes

$349 per couple, $200 each single

Runner's Lung Class

Tier 3 Class

Increase your lung capacity

Unlock your potential and move past plateaus in your health & wellness goals with this unique class.

We will physically alter the capacity of air that your lungs can hold by loosening the diaphragm as well as the intercostal muscles between the ribs which combined, physically allows the lungs to open wider.

Over the course of the 4 weeks, life will become easier as your body changes. Feedback from one participant said he felt like he was breathing mint because he had never breathed into those places before.

This class feels great as it’s rooted in bodywork and lends to life-long results. Great for athletic teams and serious athletes or musicians.

4 90-Minute Classes

$200 for partners, $150 each single

Meet Christine

Christine Pierce

CEO & Practitioner/Educator

Hi - this is me… I’m a lifelong energy healer & educator with a passion for creating accessible, engaging classes and learning experiences. Known for a passionate, encouraging teaching style, I believe growth happens when we address the issue and create a different relationship with the “pain,” whether that pain may be physical or emotional.

Beginning early on, I read every book I could get my hands on in high school and attuned to Usui lineage Reiki during her time in the ARMY.

After my tour was over, I used my GI Bill for Massage School at Sawyer College for Clinical Massage Therapy and then completed my Bachelor of Science in Management.

After an incredible side-tracked path with BP & Honeywell Aerospace as their Records & Information Manager, I found myself again and then found SWIHA, an incredible school in Tempe, AZ where I lived at the time. (Southwest Institute of Healing Arts)

I went for a Thai Massage and liked it so much I enrolled to learn it. From there I was hooked again and took every class for Polarity, Thai, & Cranial I could - every weekend and most mid-weeks were taken up with core and advanced classes, having to choose between the amazing classes to finish in one designation before moving, which ended up being Polarity Therapy. I took Cranial classes I wouldn’t even be able to attend the full class just to get the information from the instructor because I knew I’d never have the opportunity again such as the 5-pointed star.

I had sold my house and had idle money and my dream school, so I happily spent THOUSANDS and thankfully, came out with no debt.

After graduating, I spent some time at Arcosanti and lived in an underground house built by Paulo Solari at Cosanti in Scottsdale, learning to build with concrete at a group community, which was incredible. Look up the Arcosanti bells…

I’ve spent time in Hawaii a lot, the last sabbatical lasting almost a year - living homeless on the beach on purpose, living a wonderful, relaxed existence. I also learned to work with bees there and have taught many others to love them, in turn.

I’ve opened Unwind twice now, once downtown in Hobart, and again in Hobart, but this time within the fitness gym, Chicago Health & Fitness. It’s going great so far, and I hope to see you there!

Unwind - Body & Mind Grand Opening
Christine Pierce Bio
Christine Pierce at Hotel Blotto
Christine Pierce at Shoe Fest
Christine Pierce at a farm in Hawaii
Christine Pierce teaching people to love bees
Christine Pierce opening a beehive in Hawaii
Christine Pierce - Unwind - Body & Mind

From Our Clients

Frequently Asked Questions

  • Memberships are generally 1 year in length but can upgrade or downgrade within that year. After 1 year, memberships run month to month. Please give 30 days’ notice to cancel your membership upon completion.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.