Private Sessions & Therapies
Focused, one-on-one work tailored to you
Private sessions give you uninterrupted time for bodywork
Targeted therapies are appropriate for general population and can be performed on Member days.
Choose the length and focus that fit your needs.
Senior &First Responder Discounts
Day Guide
Which Days for Which Sessions
Tuesday – Thursday (Dedicated Private Days)
Full range of private sessions and therapies in all available lengths.
Includes longer sessions and 30-minute private or therapy options.
Quiet, uninterrupted environment.Available between 9am-7pm
Monday & Friday (Open Days)
Only 30-minute therapy-type sessions, Ionic Foot Detox, and quick chair massages.
These are public-friendly and can be done in the open training room or chair.Member access when gym staff is present (9am-7pm)
Weekends
Member access when gym staff is present (9am-3pm)
Full Private Sessions
Available Tuesday – Thursday
These one-on-one sessions are customized to you. Common focuses include mobility, muscle relief, recovery, stress release, and changing your relationship to pain.
Examples of session types (adjust names/lengths to match what you actually offer):
Signature bodywork / intuitive sessions
Thai massage-influenced work
Cranial and polarity-style approaches
Targeted therapy sessions
30-minute private sessions
30-minute focused therapy sessions
Longer sessions (60, 90 minutes, or more)
Quick Options
30-Minute Therapies, Ionic Foot Detox & Chair Sessions
Available Mondays & Fridays
These shorter sessions are designed to be effective and easy to fit into your day.
They can take place in the open training room or chair, so they are comfortable in a shared space.
30-minute therapy-type sessions
Quick chair massages
Ionic Foot Detox (1-3 participants)
30-Minute Sessions available (Mon–Fri)
Add-Ons & Special Therapies
Popular Add-Ons
Ionic Foot Detox (1-3 participants can join at a time)
Singing bowls on the body
Ear Tacks (Auriculotherapy)
Fire Cupping
Gua Sha
Vibration Therapy
What to Expect
How a Session Works
We begin by listening to what you need that day
Sessions are intuitive and adjusted in the moment
You’ll leave with a clearer sense of what helps your body and mind
FSA/HSA accepted with approval
Senior and First-Responder discounts
Ready to Book?
Whether you want a full private session on a quiet Tuesday–Thursday or a quick 30-minute reset - the next step is easy.