Meditation Station
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Meditation Station 〰️
Members learn meditation techniques in classes and are able to use the tools and equipment in the meditation station while they’re in the Athletic Training Room.
BENEFITS
You need nothing to meditate, but the following items can enhance the experience. Feel free to use the following:
Yoga Mats
Balance-building tools
Healing Frequency Machine
Sound Healing Instruments
Member’s Hypnosis Eye Masks
Mandalas & Adult Coloring Books
Learning Center - Books & Diagrams