You will learn physical techniques that you can use to open the lungs & diaphragm, which in-turn, opens your lungs’ physical capacity like an accordion.
Over a surprisingly short time, you will notice a marked increase in your physical capacity to breathe deeper and fuller, making life in general, easier.
From going up the stairs to running faster and conserving energy, you will gain a new respect for your body when you’re done.
Create your own group class - Onsite or at your location (4-6 weeks recommended)
*Included in Level 1 Membership!
You will learn physical techniques that you can use to open the lungs & diaphragm, which in-turn, opens your lungs’ physical capacity like an accordion.
Over a surprisingly short time, you will notice a marked increase in your physical capacity to breathe deeper and fuller, making life in general, easier.
From going up the stairs to running faster and conserving energy, you will gain a new respect for your body when you’re done.
Create your own group class - Onsite or at your location (4-6 weeks recommended)
*Included in Level 1 Membership!