Vibration plate goes through an entire cycle of various speeds.
Improves stability, hip and back mobility, it’s great for lymph movement digestive stimulation, loosens tense muscles, and most importantly to me - the vibration helps to process any old traumas from the body tissues in a quick, non-thought-provoking manner.
The best part is the 10 seconds right after it stops when your whole body tingles.
Add-on to any session or quick, stand-alone session.
Comfrey-infused olive oil (& herbs in the case of the poultice) is placed on the body to set in under a covering or wrapped with a reusable, oil-infused gauze bandage.
Take-home option.
Multiple-use application pads or gauze. Poultice is a crushed herb blend which can be divided and stored for several weeks or months if stored properly.
Comfrey is densely infused into olive oil and then a gauze is soaked and placed on the afflicted area. In the case of the poultice, the herbs and oil are placed on the body to set in under a covering and heated with hot stones or a heating pad to help the healing oil penetrate into the skin as it is our biggest organ and absorbs the properties through prolonged, direct contact.
*Included in Level 2 Memberships
Lay back on a yoga mat with your legs slightly elevated, ankles resting onto a machine that sways from side to side at varying speeds.
Faster is not better, each speed focusing on a different area of the back, while improving lymph movement and restoring healthy energy flow, while moving out blockages. That’s why they call some the Chi Machine. The best part is the 10 seconds after it stops when your body tingles.
*Included with Level 1 Memberships
*Add an Ear Tack for additional stress relief ($10)
Dip your hands in warm paraffin wax & cover with liners & mittens. Relax in the in the zero-gravity chair for 5-10 minutes or combine with other mini-spa options for a longer treat.
Great for achy joints, hand pain, arthritis, dry hands, and general relaxation.
*Included in Level 1 Memberships
Combine with Relaxing Face Cleanser & Mask Session (Also included in Level 1 Memberships)
Combine with Warm Foot Mask (Also included in Level 1 Memberships)
For those who cannot use the Ionic Foot Detox, you can still enjoy a warm foot soak with detoxifying agents, followed up with a good scrub with a take-come callus scrubber, smooth on some salve or cooling lotion & a nail file fi desired.
Add-on a warm foot mask ($10)
Add-on a paraffin wax hand treatment ($10)
For those who cannot use the Ionic Foot Detox, you can still enjoy a warm foot soak with detoxifying agents, followed up with a good scrub with a take-come callus scrubber, smooth on some salve or cooling lotion & a nail file fi desired.
Add-on a warm foot mask ($10)
Add-on a paraffin wax hand treatment ($10)
Electrical impulses flow through you as your feet sit in warm water. Toxins are released into the water via the pores in your feet. The redlight therapy belt feels warm and relaxing while helping the detoxing process, which may be felt for 2 or more days following.
30-minutes $40 ($25 Add-on)
Upgrade the experience with a cleanser & face mask or quick hand massage.
Should not be used if you have certain conditions like epilepsy, have a pace-maker, are pregnant, have diabetes, or have an organ transplant. In this case you should go for the relaxing foot detox instead.
Remove your make-up with a gentle cleanser & apply a (rotating offering of) face masks. Relax in the zero-gravity chair. Lay back with the red-light neck and shoulder wrap or a heating pad over your belly or back. Combine with other options below for and even better experience. Finish with a moisturizer, if applicable. Ask if a warming or cooling face mask cover or eye mask will work with your mask type. Leave refreshed and calm.
*Included in Level 2 Memberships & Masks of the Month Subscriptions
Add-on’s:
*Warm Paraffin Hand Treatment ($10)
*Add-on a Warm Foot Mask ($10)
*Pre-Service Add-on Ionic Foot Detox ($25)
*Pre-Service Add-on Detoxifying Foot Soak ($20)
Electrical impulses flow through you as your feet sit in warm water. Toxins are released into the water via the pores in your feet. The redlight therapy belt feels warm and relaxing while helping the detoxing process, which may be felt for 2 or more days following.
30-minutes ($40) January & February 2026 - bring a friend for free!
Upgrade the experience with a cleanser & face mask or quick hand massage.
Should not be used if you have certain conditions like epilepsy, have a pace-maker, are pregnant, have diabetes, or have an organ transplant. In this case you should go for the relaxing foot detox instead.
Add as an add-on to a service for $10 or a 20-minute ala-carte service for $35, bring old blood and stagnation to the surface so that fresh, new blood can go in and repair damage. Increases circulation. May leave marks for several minutes to several days.
First you will learn to play the “tools,” the instruments. Quickly learn the basics of how to play the gong, singing bowls, tuning forks, and others without annoying the person next to you. Quick & easy instruction goes a long way and then you take turns being on the table for a mini session, while the rest of the group plays an instrument while you’re on the table.
Usually by the 3rd person, everyone hits their groove, and it becomes a magical experience for everyone involved.
4-6 participants on the table.
It’s like Frank’s Red-Hot Sauce for your body. Put it on anything itchy or hurty - except for deep gashes.
Known commonly as “bone knit,” comfrey repairs damaged connective tissue while marigold/calendula repairs skin and eliminates bug bites and itchiness, irritation, and specifically, burn pain.
Roll on muscle or arthritic aches and pains, black eyes, bruises, and so much more. Rollerball application is perfect for small areas or tossing in your purse.
Ingredients: Comfrey, marigold/calendula, hyssop, mullein, and plantain herbs are slowly infused into olive oil over days, weeks, or months.
We go on a 4-week journey with this unique, partnered class.
(4) 90-minute group sessions where you will be working in partners to learn techniques to prime the body to release emotional ties to concepts we discuss in class. We will frequent the vibration plate, learn to give and receive basic techniques to help process emotions from the body that often are at the root of the inability to "let go" of the weight. You will journal through your process & gradually change habits and redefine how you look at food, your body, and your immediate environment.
Begin with a quick tip to help you process emotions and then lay back while you listen to the relaxing sounds of the gong and other sound-healing tools like the singing bowls, tuning forks and more.
Transformative - let your mind go on a journey.
Wear comfortable clothing, and bring your water, a pillow and blanket.
Scrape Me Pain Free
Learn the art of Gua Sha, a wonderful, ancient technique used to draw out inflammation, restructure fascia (connective tissue), and release adhesions from old injuries. Helps to reset pain receptors & improve ROM (range of motion), using gentle to slightly painful scraping techniques. Great for chronic pain and those with restricted movement. Hands-on learning lends to greater self-care and faster recovery from injury. Your connective tissue is your personality-learn to scrape yourself (pain) free.
It’s like Frank’s Red-Hot Sauce for your body. Put it on anything itchy or hurty - except for deep gashes.
Known commonly as “bone knit,” comfrey repairs damaged connective tissue while marigold/calendula repairs skin and eliminates bug bites and itchiness, irritation, and specifically, burn pain.
Rub on muscle or arthritic aches and pains, black eyes, bruises, and so much more. Keep it in the kitchen, in medicine cabinet or on your nightstand.
Ingredients: Comfrey, marigold/calendula, hyssop, mullein, and plantain herbs are slowly infused into olive oil over days, weeks, or months, and then beeswax and love are added and the magical elixir is poured into tins in small batch processing.
