Schedule your private sessions prior to signing up for this class (Prerequisites to build foundation and establish goals and expectations).
First, we build the foundation and create your personal control room together, which becomes a visual metaphor for your body’s physical, emotional, and spiritual systems.
Eventually there will be a recorded option for those who cannot/don’t want to attend in-person.
Members will be taken through a journey of the month, addressing some of the biggest challenges we face - crippling stress and anxiety, memory issues, money insecurities, addictions & compulsive behaviors.
These journeys are fun, relaxing, and highly beneficial.
Includes 2-3 minutes on the vibration plate each if time permits (squeeze this in at the beginning or end of class to help process emotions out of the body easier).
Included In Level 2 Membership
First, we build the foundation and create your personal control room together, which becomes a visual metaphor for your body’s physical, emotional, and spiritual systems.
Eventually there will be a recorded option for those who cannot/don’t want to attend in-person.
Members will be taken through a journey of the month, addressing some of the biggest challenges we face - crippling stress and anxiety, memory issues, money insecurities, addictions & compulsive behaviors.
These journeys are fun, relaxing, and highly beneficial.
Includes 2-3 minutes on the vibration plate each if time permits (squeeze this in at the beginning or end of class to help process emotions out of the body easier).
Included In Level 2 Membership
Schedule your private sessions prior to signing up for this class (Prerequisites to build foundation and establish goals and expectations).