Intuitive Healing & Self-Guided Access

Right Across from Hobart Hospital

Unwind – Body & Mind

Holistic wellness that meets you where you are.

  • Membership access to the Athletic Training Room

  • Private Sessions

  • Practical Tools for Mobility

  • Recovery & Stress-relief

Inside Chicago Health & Fitness Gym

Designed for Real Life in Hobart, IN

Hospital Staff & Visitors

Convenient recovery and stress-relief options right across the street. Perfect between shifts or for ongoing support.

First Responders

Practical recovery tools and programs. We bring lung-capacity, low-back, & mobility workshops to your department.

Deep Tissue Thai Massage & Vibration Therapies sooth sore muscles and aid recovery time.

1st Responder discount available.

Barington Residents & Retirees

Gentle mobility, circulation support, and a calm space you can use at your own pace. Perfect for those who have a flexible schedule to make the most of their membership perks.

Our pain-relief salve works great for arthritis or knee and back pain.

Senior discount available.

Gym Members

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Athletes & Teams

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Lymphedema Sufferers

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

Simple Weekly Rhythm

Monday & Friday

Member’s Training Room Open-Access Days unless classes are scheduled.

If classes are scheduled, Members enjoy discounts on classes offered at Unwind.

30-minute therapy-type sessions, the Ionic Foot Detox, and chair massages are available in advance, by appointment.

Off-site service days & special events.

Tuesday - Thursday

Dedicated private session days. Full range of private sessions and therapies in all lengths (including 30, 60, & 90-minute options).

Quiet, uninterrupted time for one-on-one sessions including Craniosacral unwinding, Thai massage, Polarity Therapy & blend of intuitive techniques loosely described as “Shamanic Massage.”

Classes may be scheduled on Tuesdays-Thursdays from time to time.

Weekends & Holidays

Member’s Training Room Open-Access Days unless classes are scheduled.

If classes are scheduled, Members enjoy discounts on classes offered at Unwind.

Special Events & Off-site service days.

This structure keeps the space calm, useful, and easy to run

4. Memberships Snapshot

Heading / Title:
Membership = Training Room Access

Picture suggestions:
Inviting photo of the Training Room with tools visible (massage guns, mats, vibration station, LED device, heating pad, etc.).
Optional small icons for senior and first-responder discounts.

Content:
Memberships give you self-guided access to the Athletic Training Room / Meditation Station on open days.
No classes are included (classes are offered separately so the membership stays simple and reliable even if schedules change).

Key benefits:

  • Massage guns, TENS, vibration station, Skin Sculptor LED, massaging heating pad, mats, blocks, TRX, sound tools, and more

  • Senior-friendly guidance and suggested routines

  • Senior discount + First-Responder 25% Off

Buttons:

  • See Membership Options

  • Read the Full Training Room Guide

5. Quick-Start Options (Sessions)

Heading / Title:
Start with a Session

Picture suggestions:
Two or three images:

  • Private bodywork table setup (calm, professional)

  • Person in massage chair or receiving a short therapy

  • Optional foot detox or tool close-up (if you want to feature the add-on)

Content:

  • Full private sessions of any length – available Tuesday–Thursday

  • 30-minute private or therapy sessions – Tuesday–Thursday

  • 30-minute therapy-type sessions & quick chair massages – Monday & Friday (on the fly)

  • Foot detox available as a paid add-on session (including bring-a-friend pair option)

Button: Book Your Session

6. Training Room Highlights

Heading / Title:
Your Self-Guided Recovery Space

Picture suggestions:
Collage or carousel of individual tools: massage gun in use, vibration station, LED device, heating pad, sound instruments, mats with blocks, senior using a tool comfortably.

Content:
Short intro: “Everything you need for mobility, circulation, muscle relief, and calm—used at your own pace.”Quick list or icons:
Massage Guns • TENS Machines • Vibration Station • Skin Sculptor LED • Massaging Heating Pad • Mats & Blocks • TRX & Rings • Sound Tools • Learning Center

Closing line + button: “See exactly how to use each tool (with senior-friendly tips)” → Training Room Guide

7. External Programs & Teaching

Heading / Title:
We Also Come to You

Picture suggestions:
Photo of a small group workshop (yoga blocks, low-back focus) or first responders in a practical mobility session.
Or a simple image of yoga blocks and a mat in a workplace setting.

Content:
Practical low-back pain and mobility classes with yoga blocks for fire departments, police, and local businesses.
Short, useful workshops that give people tools they can use on the job or at home.
These programs also serve as an easy introduction back to memberships or private sessions at the studio.

Button: Learn About Workshops & First-Responder Programs

8. Soft Social Proof + Final CTA

Heading / Title:
Real People. Real Relief.

Picture suggestions:
Optional 2–3 short testimonial cards with first names or simple photos (if you have permission).
Or a calm lifestyle image of someone leaving the space looking relaxed.

Content:
1–3 short quotes focused on feeling lighter, better mobility, or the ease of the space.

Final strong CTA block:
“Ready to unwind?”
Buttons: View Memberships • Book a Session • Contact Us Small text: Senior Discount available • First-Responder 25% Off • FSA/HSA with approval

9. Footer (Standard but Useful)

Address, phone, map link, hours/access summary, email signup, quick links to main tabs, FSA/HSA note.

This homepage is scannable, conversion-oriented, and fully aligned with the simplified model. You can build it section by section in your platform.

Would you like me to expand any one section with fuller sample copy (paragraphs ready to paste), or move next to the Memberships & Access page outline?